University of Michigan hockey coach Red Berenson talks about how to be a good hockey parent.
Danton Cole, USA Hockey National Development Team coach on the value of playing multiple sports.
What is the best technique for washing my hands to avoid getting the flu? Washing your hands often will help protect you from germs. CDC recommends that when you wash your hands -- with soap and warm water -- that you wash for 15 to 20 seconds. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores. If using gel, rub your hands until the gel is dry. The gel doesn't need water to work; the alcohol in it kills the germs on your hands. [Source: http://www.cdc.gov/H1N1flu/qa.htm ]